Orthodontist in NY | What Happens If I Don’t Wear My Retainer?

The time immediately following the removal of your braces is the most critical for keeping your teeth straight. Wearing a retainer for the time prescribed by our team is the best way to maintain the smile you have worked so hard to achieve. If you neglect to wear your retainer, your teeth may move back into their original position. This is what may happen if you do not wear your retainer after treatment with braces. 

After One Week 

Your teeth will begin to move back into their initial place as soon as your braces are removed. Everyones teeth shift at different speeds and even the slightest shift can impact how your retainer fits. Wearing your retainer at night is especially crucial in the first week to prevent any relapse.  

After One Month 

After a month of not using your retainer, you may notice that your bite has changed and your teeth have started to move back into their original position. At this point, you will need to schedule another appointment with our team to get fitted for a different retainer. You may also need to return to wearing your new retainer during the day as well as at night.  

After One Year 

Going a year without wearing a retainer means that your teeth will have continued to move back to their original position and may even be crooked. The solution may be to restart treatment with braces. By wearing your retainer as instructed, you can prevent this from happening.  

Keeping your teeth straight can be as simple as wearing your retainer after getting your braces off. Not wearing your retainer will make you lose the smile you spent time and money on to achieve. While it may take you a while to get into the habit of wearing a retainer, it will be worth it in the long run. 

Contact us for more information or to schedule a consultation.  

Orthodontist in Schenectady | Braces and Swollen Gums

Braces are a safe and effective way to straighten misaligned teeth at any age. However, some patients may encounter minor complications such as gum irritation. If your gums are red, sore, or swollen, it is important to determine the cause and find an appropriate solution as soon as possible. 

Regular oral hygiene may be challenging with braces. Because of this, plaque can build-up and cause gingivitis, leading to red, swollen, bleeding gums. Children and teens are especially prone to this because hormone changes can accelerate gum disease. When this occurs, teeth and gums can be more difficult to clean, further escalating the issue. 

Your gums may be sensitive with braces. Hyperplasia or hypertrophy can cause gums to grow larger in reaction to the metal brackets and wires. Gums will often return to normal once orthodontic treatment is completed and your braces are removed. 

The pressure of chewing firm foods causes gums to become more irritated and painful. Avoid hard and crunchy foods, such as raw vegetables and popcorn. Habits such as chewing a pen, biting nails, or pressing your tongue against your teeth can all add discomfort, as well. 

To mitigate the effects of swollen, inflamed gums, you can try these basic steps: 

  • Use an electric toothbrush with an orthodontic head for more thorough cleaning. 
  • Try a water flosser to remove debris and bacteria between teeth. 
  • Floss threader and interproximal brushes can clean under and around wires more effectively than a toothbrush. 
  • Ask if a mouthwash containing fluoride or antimicrobial is advised. 
  • Rinse your mouth with warm water containing a pinch of salt to soothe inflammation. 
  • Avoid alcohol and tobacco, which increase irritation. 

If gum irritation persists, contact our office for a consultation. We will check to see whether there may be another cause for your inflammation and will advise you on the next steps. 

To schedule a visit, please contact our team. 

12309 Pediatric Dentist | Say Cheese!

Pediatric Dentist in Schenectady

It has long been known that dairy products contain high amounts of calcium, which is important for developing and maintaining strong teeth and bones. However, not all dairy works in the same ways. Did you know that a recent study has found that cheese can actually help protect teeth against cavities?

How does cheese prevent cavities?

Eating cheese helps stimulate the production of saliva in your child’s mouth, which washes away sugars, acids, and bacteria on their teeth. Additionally, cheese is a great source of both calcium and phosphorous, which can help strengthen tooth enamel. What’s more, the scientists who performed the study found that some of the other compounds found in cheese seem to adhere to tooth enamel, further protecting the teeth from acids in the mouth.

Are all cheeses the same?

No, some cheeses are healthier for your family than others. To get the greatest benefit from your child’s cheese intake, stick with real cheese varieties, rather than processed cheeses. American cheese, cheese dips, and pre-packaged cheese products, such as those found in jars or spray cans, have added sugars to enhance their flavor. These sugars can be harmful to teeth, rather than protecting them. In addition, these types of cheese products contain a significantly reduced amount of actual cheese content. These processed cheeses can even wear down tooth enamel, increasing risk of decay.

What kinds of cheese should I give my child?

There are hundreds of types of real cheese available, which are packed with calcium and great for tooth protection. If your child enjoys aged cheeses, Cheddar, Swiss, Monterey jack are all tasty options. If he or she prefers softer cheeses, Mozzarella, Brie, or Camembert may be a great way to make your child smile. Gorgonzola, Roquefort, and other similar cheeses have much to offer for a child with a more expansive palate.

What if we’re on a low-fat diet?

Good news! The fat content of your cheese choices do not affect its ability to protect your child’s teeth. The low-fat or non-fat versions of your child’s favorite varieties of cheese contain just as much calcium, phosphorous, and other tooth-protecting compounds as the full-fat varieties.

With so many great options to choose from, consider offering your child cheese instead of sugary or starchy options for a snack or end of meal treat. Cheese tastes great and is healthy for your child and their teeth. For more ideas for healthy snacking, contact our pediatric dental office.

Resource: https://www.sciencedaily.com

1019 Keyes Ave., Schenectady, NY 12309

NY Kids Dentist | 6 Harmful Habits that Affect your Teeth

6 Harmful Habits That Affect Your Teeth

Nearly everyone has at least one habit that they wish they could break. Did you know that some of them can affect your oral health? Here are a few common habits and tips for how to break them.

  • Nail Biting

Why it’s harmful: Your dental health may suffer from nail biting by possibly chipping your teeth or impacting your tooth. You place pressure on your jaw when you leave it in a protruding position for long periods of time. You could also tear or damage your gums.

The solution: Some patients find it helpful to wear a mouth guard to deter form nail biting. Other ways to reduce nail biting include using therapy techniques, reducing stress, or applying bitter tasting nail polish.

  • Brushing Too Hard

Why it’s harmful: It’s best to brush your teeth for two minutes at least twice a day. Make sure to not brush too hard since this can lead to damage to the teeth and gum irritation. When you brush too hard, you risk gum recession and not cleaning your teeth efficiently.

The solution: Instead of brushing hard, use a soft toothbrush and apply a proper pressure. Let your toothbrush bristles touch your gums at a 45 degree angle and reduce the force of your brush on your gums.

  • Grinding and Clenching

Why it’s harmful: This can chip or crack your teeth as well as cause muscle tenderness and joint pain. You may also experience a painful sensation when chewing or inability to open your mouth wide.

The solution: Stay aware of your teeth grinding and clenching and use relaxation exercises to keep from doing both. A mouthguard can also help protect you from grinding your teeth while you sleep. This will reduce any tooth pain, or muscle soreness and give you a better sleep. Our dentist can provide recommendations for how to combat teeth grinding.

  • Chewing Ice Cubes

Why it’s harmful: Tooth enamel and ice are both crystals. When you push two crystals against each other, it can cause one to break. This may be the ice and sometimes it may be the tooth.

The solution: Try drinking beverages without ice or use a straw instead.

  • Constant Snacking

Why it’s harmful: If your diet consists heavily of sugary foods and drinks, you are at a higher risk of forming cavities. The cavity-causing bacteria feast on leftover food and produces acid that attacks the outer shell of your teeth.

The solution: To reduce snacking, eat balanced meals so that you can feel fuller, longer. You should avoid sugary foods when snacking. If you are tempted to eat the occasional sugary snack, just make sure to drink a glass of water after to wash away the leftover food.

  • Using Your Teeth as a Tool

Why it’s harmful: Using your teeth as a tool to hold items, open bottles, cut through thread, or other functions can put you at risk for chipped or broken teeth or jaw injuries.

The solution: Your teeth should never be used to hold or open items or to cut things when you don’t have scissors at your disposal. Look for your scissors or find someone that can give you a hand. Your mouth will thank you for it and you’ll be saving yourself from potentially costly and painful dental complications.

Contact our office to schedule your next dental appointment.

1019 Keyes Ave.
Schenectady, NY 12309

 

Schenectady Pediatric Dentist | Relief for Common Braces Issues

Pediatric Dentist in Schenectady

Dentist in SchenectadyBraces are a safe, effective way to correct the alignment of your teeth. For some orthodontic patients, minor irritation or other issues can occur. For your reference, we’ve compiled a guide to understanding how to best handle a few issues you might experience.

I Am Experiencing Discomfort with My Braces

Minor discomfort for the first few days after placement or adjustment is normal. We advise sticking to a diet of soft, easy-to-chew foods. You may find it helpful to rinse your mouth with warm salt water. If discomfort continues beyond the first week, contact our office for guidance.

Food Is Caught Between My Teeth

It may take some time to adjust to eating with your braces. If food gets caught between your teeth, try using floss. Creating a small knot in the floss might make it more effective at catching the lodged piece of food. Small toothbrushes or interdental cleaners may also be an effective way to clean out the gaps between your teeth and in brackets. A toothpick may also work, but use extra caution when working around the wires of your braces.

My Braces Are Irritating My Mouth

Wires and brackets can rub against your lips or inner cheeks causing discomfort. In these instances, use non-medicinal relief wax to cover the problematic area. This can make eating and talking more comfortable. The wax is harmless if accidentally swallowed.

A Wire Is Sticking Out

Though not common, wires can shift and protrude into your mouth. Attempt to push the wire back into place against your teeth using a cotton swab or even a clean pencil eraser. Make sure to let us know about the issue during your next visit.

A Bracket, Wire, or Band is Loose

Any loosening of your braces should be examined by our team. Loosening of the appliance may occur from eating hard, crunchy foods or from playing contact sports. Your best defenses are avoiding troublesome foods and wearing a mouth guard if you are playing sports. If any part of your braces is removed, please save it and bring it with you to our office.

Adjusting to braces can take some time. Always have non-medicinal relief wax on hand in case your braces become an irritant. If your braces are loose or parts are falling off, please contact us immediately. The best way to keep your braces secure is to avoid sticky, hard, and crunchy foods. Don’t forget to brush thoroughly after each meal to clean out any food particles that may have become lodged between your teeth.

For questions about your braces, please contact our office.